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Legal
Last updated: August 3, 2026
These Terms of Service (“Terms”) are a binding agreement between you and 20 Second Relief, Inc. (“Company,” “we,” “us,” or “20 Second Relief”), the operator of the 20 Second Relief website, web application, and related services (the “Platform”).
If you do not agree to these Terms, you must not access or use the Platform.
The Platform provides wellness and educational movement content developed by a practitioner licensed to provide massage therapy in the State of California. The Platform does not provide physical therapy, chiropractic care, medical treatment, diagnosis, or any other licensed healthcare service, and no provider-patient or therapist-client relationship is formed by your use of the Platform.
All content, including movement programs, videos, written instructions, and check-ins, is provided for general wellness and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a physician or other qualified healthcare provider before beginning any new movement program, particularly if you are pregnant, have a heart condition, have had recent surgery, or have any medical condition or injury.
If you experience pain, discomfort, dizziness, or any adverse symptom during or after any movement shown on the Platform, stop immediately and consult a healthcare professional. In a medical emergency, call 911 or your local emergency number immediately.
For complete details, see our Wellness & Medical Disclaimer, which is incorporated into these Terms by reference.
Use of the Platform involves physical activity and carries inherent risks, including the risk of injury. Before using the Platform, you will be asked to complete a Health Screening Form and to accept our Release of Liability and Assumption of Risk Agreement, both of which are incorporated into these Terms by reference. Your continued use of the Platform after completing those documents constitutes your ongoing acknowledgment of the risks described in them.
These Terms govern your use of the 20 Second Relief website, web application, subscription programs, educational content, community features, and related services (collectively, the “Platform”).
Your use of the Platform is also governed by our Privacy Policy, Consumer Health Data Privacy Policy, Cookie Policy, and Wellness & Medical Disclaimer, each of which is incorporated into these Terms by reference.
You must create an account to access the Platform. You are responsible for maintaining the confidentiality of your password and for all activity under your account.
You may not:
You own your reviews, comments, and feedback but grant us a worldwide, royalty-free license to display and use them in connection with the Platform. We own all program content, videos, software, and other Platform materials. You may not copy, reproduce, distribute, or create derivative works from our content without written permission.
Subscriptions are billed monthly or annually through Stripe, depending on the plan you select, and renew automatically until canceled. Before you complete a purchase, we will clearly and conspicuously disclose the recurring nature of the subscription, the amount and frequency of charges, the length of the billing period, our cancellation policy, and our refund policy. After you purchase, we will send you a confirmation of these terms that you can retain.
You may cancel your subscription at any time through your account settings, using a process at least as simple as the one you used to sign up. You are not required to call or email us to cancel. Unless the cancellation screen states otherwise, cancellation stops the next automatic renewal and you retain access through the end of the billing period you already paid for. Payments are non-refundable except where required by law.
Canceling a subscription does not immediately delete your account or progress. A scheduled cancellation leaves your access, assessment, personalized program, and progress intact through the billing period you already paid for. When cancellation takes effect and your paid access ends, we permanently remove the assessment responses, generated programs, session history, ratings, movement adaptations, and progress the Platform used to personalize your experience. This information cannot be restored, and resubscribing requires a new assessment and a new program. If another valid entitlement continues to provide access, this membership-end reset does not occur.
Cancellation does not delete your login account. We may retain account, billing, legal, fraud-prevention, security, community, review, and support records as described in the Privacy Policy, along with outcome statistics only in aggregated, de-identified form. You may delete your account separately in Settings.
Log into your account, go to Settings or Billing, select Active Plan, and select Cancel Subscription. Stripe will show the effective date and send confirmation of the cancellation.
We may change our subscription pricing at any time on a going-forward basis. If a price change would apply to your then-current subscription, we will provide you advance notice before the new price takes effect and give you the opportunity to cancel before being charged the new price. Continuing your subscription after a disclosed price change takes effect constitutes your acceptance of the new price.
The Platform may be accessed from outside the United States, including the United Kingdom and European Union. If you are located in the UK or EU, please see the International Users section of our Privacy Policy for information about how your personal data is processed and transferred.
THE PLATFORM IS PROVIDED “AS IS.” TO THE MAXIMUM EXTENT PERMITTED BY LAW, 20 SECOND RELIEF, INC. DISCLAIMS ALL WARRANTIES, EXPRESS OR IMPLIED. OUR MAXIMUM AGGREGATE LIABILITY TO YOU SHALL NOT EXCEED THE GREATER OF $100 OR THE AMOUNT YOU HAVE PAID US IN THE PRECEDING 12 MONTHS.
NOTHING IN THESE TERMS LIMITS OUR LIABILITY FOR GROSS NEGLIGENCE, WILLFUL MISCONDUCT, OR ANY LIABILITY THAT CANNOT BE LIMITED UNDER APPLICABLE LAW. Except as set forth in our Release of Liability and Assumption of Risk Agreement, we are not responsible for personal injury, physical harm, or property damage resulting from ordinary use of the Platform or its content.
You agree to defend, indemnify, and hold harmless 20 Second Relief, Inc. and its officers, directors, employees, and agents from any third-party claims arising from your use of the Platform or your violation of these Terms.
These Terms are governed by the laws of the State of California, without regard to conflict-of-laws principles.
Except for claims that may be brought in small claims court, you and 20 Second Relief, Inc. agree to resolve any dispute arising from these Terms or your use of the Platform through binding individual arbitration [administering body to be selected by counsel], rather than in court, except that either party may seek injunctive relief in court for misuse of intellectual property.
You and 20 Second Relief, Inc. agree that each may bring claims against the other only on an individual basis, and not as a plaintiff or class member in any purported class, collective, or representative action.
We may revise these Terms at any time. Continued use of the Platform after updated Terms take effect constitutes acceptance of the updated Terms.
We may suspend or terminate your access to the Platform at any time for violation of these Terms or for any other reason, with or without notice.
BY USING THE PLATFORM, YOU ACKNOWLEDGE THAT YOU HAVE READ AND AGREE TO BE BOUND BY THESE TERMS, THE WELLNESS & MEDICAL DISCLAIMER, THE HEALTH SCREENING FORM, AND THE RELEASE OF LIABILITY AND ASSUMPTION OF RISK AGREEMENT.
Questions about these Terms: support@20sr.com